Our minds and bodies are powerful healers, and strong in maintaining well-being for each of us, overall. But do we use these inner tools?

The profession of Therapeutic Horticulture brings together plants and people, to explore and promote well-being in both profound and simple ways. Jeanne Carbone and her colleagues on the TH team at Missouri Botanical Garden offer a new program to help us explore and strengthen well-being, in partnership with Nature.

The setting for this exploration is Seiwa En, the Japanese Garden of Pure, Clear Harmony and Peace, at Missouri Botanical Garden in the City of St. Louis. Pathways and reflection points provide many opportunities to cultivate personal well-being.

This new program, Journey to Well-Being, includes three guided visits to Seiwa-En and prompts to experience and reflect on your own, in a series of weekly walks. Self-guiding options make this journey as convenient as it is powerful, especially in relation to a jewel of nature in the St. Louis region.

Registration is open for the winter session, with additional sessions coming in 2019.

Music: Bitter Root, performed live at KDHX by Matt Flinner

THANKS to Anna Holland, Earthworms engineer

Related Earthworms Conversations: Grow, Create, Inspire with Crystal Stevens (December 2016)

What's possible when we humans talk to each other? Brian Ettling believes a talk can turn the tide of harmful changes to Earth's climate. He's been acting on this conviction since 2012, when he joined the Climate Leaders Network, and became an active force in the Citizens' Climate Lobby.

Brian returns to Earthworms with an update on his interactions with legislators and fellow citizens - and an emphasis on key solutions each of us has the power to achieve:

• Communicate with elected leaders about climate issues
• Get involved with a group to "make your voice louder"
• Invest in clean energy and energy efficiency in your life
• Vote!

Coming to St. Louis October 17 - Brian Ettling and Fred Miller present "How to Speak about Climate Change with Confidence" hosted by St. Louis University - AND teaching a 3-hour adult class on Climate Change at St. Louis Community College, October 13. 

Music: Jamie, performed live at KDHX by Yankee Racers

THANKS to Anna Holland, Earthworms Audio Engineer

Related Earthworms Conversations:
David & the Giant Mailbox: Walking and Talking Climate, Nation-wide (December 2015)

DRAWDOWN: Solutions to Reverse Global Warming (May 2018)

Climate of Hope with Sierra Club's Carl Pope (April 2018)

Brian Ettling for the Citizens Climate Lobby (December 2016)